Oct 10, 2021 | Expanding self-awareness, Imagining a better world
Do you genuinely want to create change in the world, or do you want to spread your fear and foster distrust? If we want to to connect with policymakers or find ways to become either a policymaker or someone who has the influential thoughts and ideas that policy... 
Sep 27, 2021 | Joy & Contentment
In case no one has told you this lately, you’re outstanding at being a human. You’ve worked so hard and you’ve been through so much and you’ve been doing amazing with all the things life has thrown your way. You’re a little hard on... 
Sep 19, 2021 | Befriending sadness and grief, Expanding self-awareness, The wisdom of anger
One night at home, I was impatiently waiting for my daughter to finish her dinner – which seemed to be taking forever. I was uncomfortable with the waiting. I felt agitated and unproductive. For some reason I rationalized that picking up my phone and scrolling social... 
Sep 10, 2021 | Expanding self-awareness, Healing, Imagining a better world, Overcoming self-doubt and fear, Self-improvement & psychedelics
I originally wrote this in April 2020, but as we enter into another tumultuous time, that’s even more divisive than I could have ever imagined at the time of writing this, I feel it’s an appropriate reminder to all of us – especially right now. In a... 
Aug 29, 2021 | Contemplations, Love & Relationships, Meaningful business, Self-improvement & psychedelics
Do you recognize these memes? Don’t surround yourself with people who don’t see your worth. Standing alone is better than being around people that don’t value you. Don’t waste your time with people who deserve your silence....