BOOK AVAILABLE NOW: The Art of Transformation. A Daily Approach to Uplifting Your Life.
Improve your health with love

Improve your health with love

I love love. My heart swoons at signs of affection. When I see bids for genuine connection, heartfelt and raw, I get lost in awe. Do you know that sensation? Witnessing or experiencing something profoundly beautiful and earnest that strikes so deep it takes your...
Newest Ambition – Deep Rest

Newest Ambition – Deep Rest

I can’t stand it when people who get a lot of down time regularly claim the need to ‘rest’ — and then take it! I find it selfish and I perceive them as lacking motivation or not  contributing to the world in meaningful ways. I feel deep shame for sharing that as my...
Is Manifestation just a cliché?

Is Manifestation just a cliché?

Although the holiday season tends to be a busy time, in the background of the frenzy is the imminent arrival of the new year. With that, you might be thinking about setting goal(s) or shifting towards something new. We all know the eye-rolling new year – new...