May 3, 2020 | Expanding self-awareness, Joy & Contentment
I wake up to grace every day the moment I realize I am still here. I am in control of this body of mine. I have choice in everything I do, and choice in how I respond to the world around me. Waking up to grace doesn’t involve angels singing or me floating... 
Apr 19, 2020 | Expanding self-awareness, Healing, Imagining a better world, Impact & Leadership
In a time that is like no other we’ve experienced, we may be seeing parts of ourselves we’d rather not see, or things in others we’d rather forget. All of us are affected by an experience that is potentially taking away our freedoms, livelihoods, relationships and... 
Apr 12, 2020 | Befriending sadness and grief, Expanding self-awareness
I’ve had a wee bit of insight recently about rejection. I’m beginning to understand how intoxicating it can be, and not just for myself. Personally, I find it a temptress of great order, and I will sabotage my sense of well-being in order to experience the feeling of... 
Apr 6, 2020 | Expanding self-awareness, Overcoming self-doubt and fear
If you are reading this and haven’t had a negative thought or experienced a negative person or media experience through this time, you may be a cartoon character – disconnected from real life! 😊 I call BS if you haven’t travelled down the dark hole. It’s...