Mar 13, 2022 | The wisdom of anger
The only problem with our emotions is how we view them. Emotions are beautiful teachers; they inform us and try to wake us up. Our emotions are not fluid and can’t be controlled, as much as we might try. We can however learn to regulate and settle some of our... 
Feb 6, 2022 | Expanding self-awareness, Joy & Contentment, Self-improvement & psychedelics
A friend and I were speaking about life changing lessons we’d received. Her story was so poignant and sparked such reverence for me that I asked her if I could share it, she agreed. She was working In Laos at the time. For years she had been travelling for work,... 
Jan 30, 2022 | Expanding self-awareness, Meaningful business, The wisdom of anger
Last week a woman published a video on social media mocking a bad date with a man that had ghosted her, and then she shared his name and his workplace. It went viral, and other young woman jumped in on shaming this guy. In a single day his whole life got blown up... 
Jan 16, 2022 | Expanding self-awareness, Overcoming self-doubt and fear, Self-improvement & psychedelics
How many times have you said, “I have to do what’s right for me”? Over the last two years, as a business owner, I can’t tell you how many times I’ve sat absolutely dumbfounded, either head in my hands or staring at the wall, because I couldn’t figure out my next step.... 
Nov 14, 2021 | Expanding self-awareness, Overcoming self-doubt and fear
Two years ago exactly, I sent my final draft of my book to my publisher to be sent to print. I don’t think a single person in my life expected me to write a book, and frankly I didn’t until I started writing it in 2017. When the book was published in Dec...