Nov 21, 2022 | Abundance & Money, Imagining a better world, Overcoming self-doubt and fear
If you listen to the news you’ll know that there’s a lot of chatter about recession and what we should be doing and thinking about. I listen to the news regularly and throughout the last three years I’ve really come to see how even well-intentioned hosts can fixate on... 
Jul 15, 2022 | Contemplations, Expanding self-awareness, Love & Relationships
You know what makes life feel easy? Not having to deal with other people. If you’re an introvert, you understand: it’s easier to avoid conflict when you’re alone. As an introvert myself, I could easily get pulled into being on my own. Not having to negotiate or... 
May 29, 2022 | Contemplations, Expanding self-awareness, Overcoming self-doubt and fear
As I was getting undressed for bed one night, I found myself in a moment of awakening. I noticed that I was having an argument with none other than myself. I was debating over what I should wear, which book I should read, when I should turn off my light and berating... 
May 15, 2022 | Expanding self-awareness, Love & Relationships
Relationships make up our world. They are the foundation to a healthy, joyful life AND they invoke our biggest challenges and emotional upheavals. They can be positive and uplifting or they can feel like you’re walking on eggshells, drained, that you’re enough. Most... 
Apr 24, 2022 | Expanding self-awareness
The quality of your life is directly affected by how you feel each day. The question is, if you had to describe how you feel each day, what would you say? One of the most relevant spiritual teachers of our time, Eckhart Tolle say’s ‘Life is not meant to make you...