Jul 23, 2018 | Expanding self-awareness, Overcoming self-doubt and fear
We all get in our own way. We all have excuses for why we choose not to ask someone on a date, apply for that job, move, have kids, take that vacation, end a bad relationship, have a relationship, save money, write that book, make the most of weekends, make happiness... 
Jul 16, 2018 | Joy & Contentment, Love & Relationships
This week’s Mindful Monday is a short and sweet one. One of my favorite poets is a sufi poet by the name of Rumi. This particular poem is one I LOVE. It reminds me of the essence of giving for the simple reason that it feels good, without wanting in return.... 
Jul 2, 2018 | Contemplations, Expanding self-awareness, Joy & Contentment, Meaningful business
I assume because you are reading this you are someone who is interested in leading a conscious life. You are someone who is curious about yourself and how you interact in the world. I also imagine you are someone like me – that realizes sometimes you just need... 
Jun 18, 2018 | Expanding self-awareness, Imagining a better world, Meaningful business, Overcoming self-doubt and fear, Self-improvement & psychedelics
With all the privileges we have in our world, especially in the Western world, we can become a bit numb to all the opportunities available to us. First of all, have you established what it is that you want? I mean in the bigger picture. Relationships, career,...