Apr 21, 2019 | Expanding self-awareness, Joy & Contentment, Self-improvement & psychedelics
For a long time, I was so invested in being known as a highly competent, reliable and hard working woman that I sacrificed living an inspired life. Or living a whole life. I wasn’t following my heart; I was following an image I’d created for myself. I wanted be... 
Apr 13, 2019 | Abundance & Money, Expanding self-awareness, Joy & Contentment, Meaningful business, Overcoming self-doubt and fear, Self-improvement & psychedelics
Strong attachments. We all have them. We get attached to ideas, to people, to things and to outcomes. We often structure our lives around our attachments. They become our anchor to who we believe we are. They give us a sense of purpose and meaning in our lives – but... 
Apr 1, 2019 | Contemplations, Expanding self-awareness, Featured Posts, Overcoming self-doubt and fear
You will never find fulfilment in your car, house, furniture or electronics. Your worth is not in your six-pack abs, your athletic ability, your body or your face. What represents your life on the outside will never bring you a sense of peace on the inside. It will... 
Mar 3, 2019 | Expanding self-awareness, Imagining a better world, Self-improvement & psychedelics
Culturally we have become consumed with ‘me, myself and I’. We are always speaking about what we want, how we want it and what our free time should look like. We focus on who should be showing up for us and what our needs are, fixated on what we can get out of this... 
Feb 24, 2019 | Expanding self-awareness, Overcoming self-doubt and fear
Trust. Big word. Big Meaning. Big emotion behind the word. I think trust is built. Within. It is a journey of learning to trust yourself. To trust yourself to make the right decisions for you. To trust that you can pick yourself up after heartache. To trust in your...