Apr 7, 2019 | Contemplations, Imagining a better world, Joy & Contentment, Overcoming self-doubt and fear
When I was young, I grew up with my mother and two younger sisters. My parents divorced when I was six, and the divorce ended our financial and emotional stability. It was a challenging time. Eventually, my mother became dependent on alcohol and my father moved... 
Feb 10, 2019 | Expanding self-awareness, Self-improvement & psychedelics
How much time have you wasted blaming life events and situations on other people? It took me a long time to recognize the benefits of the ‘painful events’ in my life that were happening for me, not to me. Those experiences have helped shape me into the person I am... 
Jan 6, 2019 | Expanding self-awareness, Imagining a better world, Joy & Contentment, Meaningful business
I feel like you need a reminder of how great you are. You have built an incredible life. Even if you’re in the midst of great struggle right now, you are strong and capable of dealing with anything that comes your way. You’ve never been smarter then you... 
Dec 16, 2018 | Contemplations, Expanding self-awareness, Imagining a better world, Joy & Contentment, Overcoming self-doubt and fear, Self-improvement & psychedelics
Thoughts. We have so many thoughts they can seem never ending. They plague our minds all day long, and seem to control and manipulate our reality. We are endlessly directed by our thoughts. Sometimes the thoughts we have can break down our sense of well being,... 
Dec 2, 2018 | Contemplations, Expanding self-awareness, Imagining a better world, Meaningful business, The wisdom of anger
Recently, I received an email; it felt thoughtless, accusational and uneducated, and I got pissed off. I was triggered. I watched myself slip into a state of frustration – my breathing became shallow, my jaw tensed up, and I started to create a story about why it...