May 3, 2020 | Expanding self-awareness, Joy & Contentment
I wake up to grace every day the moment I realize I am still here. I am in control of this body of mine. I have choice in everything I do, and choice in how I respond to the world around me. Waking up to grace doesn’t involve angels singing or me floating... 
Apr 19, 2020 | Expanding self-awareness, Healing, Imagining a better world, Impact & Leadership
In a time that is like no other we’ve experienced, we may be seeing parts of ourselves we’d rather not see, or things in others we’d rather forget. All of us are affected by an experience that is potentially taking away our freedoms, livelihoods, relationships and... 
Apr 12, 2020 | Befriending sadness and grief, Expanding self-awareness
I’ve had a wee bit of insight recently about rejection. I’m beginning to understand how intoxicating it can be, and not just for myself. Personally, I find it a temptress of great order, and I will sabotage my sense of well-being in order to experience the feeling of... 
Mar 30, 2020 | Contemplations, Imagining a better world
Another week, another round of our new current reality being unpacked. How are you doing during this time? For myself, it feels surreal, sometimes I find myself diving into deep sadness for all the things that are being lost, and in other moments I feel elated by...