Apr 21, 2025 | Featured Posts, Inspirations & Pick-me-ups
The seasons are changing—yes, from winter to spring. The days are getting longer, the weather is warming, snow is melting into crystal streams, and flowers are birthing through the dark earth. But in the realm of our human experience, the season of collective... 
Oct 7, 2024 | Featured Posts, Imagining a better world, Joy & Contentment
I’ve left many things because I wasn’t happy: relationships, friendships, houses, cities, and jobs. I recall in those experiences saying that I just wasn’t happy. I wasn’t always clear on why I was feeling down, but I would feel softer once I gained distance, and I... 
Sep 19, 2024 | Expanding self-awareness, Featured Posts, Healing
I no longer remember when I first met my anger, it’s become so much a part of who I am that its arrival alludes me. For so long I had a tumultuous relationship with her, she felt like shame that boiled in me, my failure as a woman for not always being perky or... 
Jun 9, 2024 | Expanding self-awareness, Featured Posts, Love & Relationships
It’s early, my alarm isn’t set to sound for another hour, and yet I’m awake. I’m tired, but I can’t sleep. I feel a wave of anxiety wash over me as I realize that the brain fog I’ve been contending with will continue today, as it does when I’m tired. My emotions start... 
Dec 10, 2023 | Contemplations, Featured Posts, Healing, Messy & Sloppy
Every thought is either pulling us towards or away from love. The thoughts we think when we wake in the morning directly impact our day. The thoughts we think about our partners determine what kind of relationship we’re going to have. If we minimize our partners in...