Sep 19, 2024 | Expanding self-awareness, Featured Posts, Healing
I no longer remember when I first met my anger, it’s become so much a part of who I am that its arrival alludes me. For so long I had a tumultuous relationship with her, she felt like shame that boiled in me, my failure as a woman for not always being perky or... 
Jul 10, 2024 | Expanding self-awareness, Imagining a better world, Inspirations & Pick-me-ups, Meaningful business
There’s a slowing down that’s been moving through me steadily for the last couple of years, and it’s pulling at my life at an increasing rate. The paradox of how this is unfolding isn’t lost on me; the increased speed at which I’m being called to slow down is ironic.... 
Jun 24, 2024 | Contemplations, Expanding self-awareness, Imagining a better world
I feel a lot of energy from people, places, and things, and it provokes emotions that feel like too much. At times I want to stop noticing so many feelings and numb out. In those moments, I open Instagram and scroll until the numbing is overwhelming, and I realize... 
Mar 3, 2024 | Uncategorized
I’m sitting by the beach, listening to two women talk non-stop about all the pain they’re witnessing in the lives of those around them, evaluating why that is and what others should be doing — believing they have the answers for other people’s lives. Yet I can’t be... 
Jan 29, 2024 | Contemplations, Featured Posts, Inspirations & Pick-me-ups
Over our lifetime we’re in a consistent state of learning and evolving, constantly growing in ways that mature and heal us, or at the least, that is the possibility. Our life’s purpose isn’t about being well-known, well-connected, or wealthy, I think there’s much more...