May 15, 2023 | Contemplations, Joy & Contentment, Self-improvement & psychedelics
“Imagine a world where the next generation grows up to see images of bodies that fold and dimple. Skin has texture and bumps. So that none of this seems like a big deal to them. So that we don’t even have to explain why our bodies are good, even if they’re not... 
Jan 23, 2023 | Expanding self-awareness, Healing, Imagining a better world, Inspirations & Pick-me-ups, Love & Relationships
I distinctly remember the stairs in my house as a teenager — it’s where my mom and I would fight. Where she would yell, and I would stand yelling back. One time I was trying to protect my sisters from her wild outrage. I had one upstairs and one downstairs and stayed... 
Jul 15, 2022 | Contemplations, Expanding self-awareness, Love & Relationships
You know what makes life feel easy? Not having to deal with other people. If you’re an introvert, you understand: it’s easier to avoid conflict when you’re alone. As an introvert myself, I could easily get pulled into being on my own. Not having to negotiate or... 
Jun 6, 2022 | Expanding self-awareness, Overcoming self-doubt and fear
I rarely get fixated on a TV show, but Bridgerton has me completely infatuated. The sexiness of the drama is compelling entertainment, but what captures my attention is witnessing the characters’ motivations. They’re so obvious, yet they’re also so disconnected... 
Mar 20, 2022 | Joy & Contentment
I’m sure you’re well aware that we’re in a collective upheaval, I don’t need to explain that to you. Whenever we experience revolutionary challenges in our lives – it’s meant to wake us up, to shake up our lives and uncover things that we’re ready to witness and...