Jun 13, 2021 | Expanding self-awareness, Love & Relationships, Self-improvement & psychedelics
You know when you have a conversation with a friend, the ones that leave you ruminating over what you didn’t say? I was chatting with a friend, and I told her, ‘I went away for 2 days and someone came into my house and closed the door to the room where my cat’s litter... 
Jun 6, 2021 | Expanding self-awareness, Imagining a better world, Love & Relationships, Meaningful business
It was a few years ago and I was out for dinner with a dear friend. While I had Pho dripping down my chin – on occasion I lack class when eating in public – he looked at me and said that my steady eye contact was unnerving and intimidating, and then he laughed. I... 
May 30, 2021 | Contemplations, Expanding self-awareness, Imagining a better world, Joy & Contentment, Meaningful business, Overcoming self-doubt and fear
“If you don’t spend the time making the life you want, you’re eventually going to be forced to spend a lot of time dealing with the life you don’t want.” Kevin Ngo Do you believe that your life circumstances make you who you are? Have you surrendered your dreams – or... 
May 16, 2021 | Befriending sadness and grief, Expanding self-awareness, Joy & Contentment, Self-improvement & psychedelics
Have you ever woken up early in the morning with a looming sense of dread? Felt suffocated by life and anxiety that made you feel like the whole world was shaking? Even the things in your life that normally bring you joy couldn’t lift you out of that heaviness and... 
May 2, 2021 | Expanding self-awareness, Healing, Imagining a better world, Meaningful business, The wisdom of anger
Currently it feels like humanity is crumbling from within and it’s very values and systems are being questioned. As always, there’s immense value in restructuring systems that are no longer working, yet this constant shaming and cancelling of people, businesses...