Oct 7, 2024 | Featured Posts, Imagining a better world, Joy & Contentment
I’ve left many things because I wasn’t happy: relationships, friendships, houses, cities, and jobs. I recall in those experiences saying that I just wasn’t happy. I wasn’t always clear on why I was feeling down, but I would feel softer once I gained distance, and I... 
Sep 19, 2024 | Expanding self-awareness, Featured Posts, Healing
I no longer remember when I first met my anger, it’s become so much a part of who I am that its arrival alludes me. For so long I had a tumultuous relationship with her, she felt like shame that boiled in me, my failure as a woman for not always being perky or... 
Jun 9, 2024 | Expanding self-awareness, Featured Posts, Love & Relationships
It’s early, my alarm isn’t set to sound for another hour, and yet I’m awake. I’m tired, but I can’t sleep. I feel a wave of anxiety wash over me as I realize that the brain fog I’ve been contending with will continue today, as it does when I’m tired. My emotions start... 
Jan 14, 2024 | Expanding self-awareness, Featured Posts, Healing
Growth manifests in various forms, and as I’ve discovered in my own journey, much of it stems from the challenges we encounter in life. The most apparent signs of growth emerge once we’ve navigated past challenging experiences, allowing time for peace and... 
Jan 7, 2024 | Featured Posts, Healing, Messy & Sloppy
I’m borrowing this heading from Seth Godin and one of his recent blog posts, he delivered the message below, but I’m taking some liberties with my interpretation of his heading and expanding on his thoughts. He wrote: “My building had an elevator problem. The...