May 3, 2020 | Expanding self-awareness, Joy & Contentment
I wake up to grace every day the moment I realize I am still here. I am in control of this body of mine. I have choice in everything I do, and choice in how I respond to the world around me. Waking up to grace doesn’t involve angels singing or me floating... 
Apr 12, 2020 | Befriending sadness and grief, Expanding self-awareness
I’ve had a wee bit of insight recently about rejection. I’m beginning to understand how intoxicating it can be, and not just for myself. Personally, I find it a temptress of great order, and I will sabotage my sense of well-being in order to experience the feeling of... 
Apr 6, 2020 | Expanding self-awareness, Overcoming self-doubt and fear
If you are reading this and haven’t had a negative thought or experienced a negative person or media experience through this time, you may be a cartoon character – disconnected from real life! 😊 I call BS if you haven’t travelled down the dark hole. It’s... 
Mar 23, 2020 | Befriending sadness and grief, Overcoming self-doubt and fear
Goodness, our world has changed in ways none of us could have imagined. What does this mean for you, your family, community and the humanity? We don’t know the answer to that. However, it seems clear that we are in a place that is reckoning with who we thought... 
Mar 8, 2020 | Expanding self-awareness, Overcoming self-doubt and fear
When I started my first business, I had no idea what I was doing. I had been in upper management roles for years; however, I had never built a business from the ground up before. I had never signed a five-year lease committing myself to expenses I had no idea I would...