Articles
A Changing Earth : A Reflection on Consciousness and Evolution
As Eckhart Tolle wrote 20 years ago in his book A New Earth, life is changing. We are living in a time of shifting consciousness. This has always been the case—generation after generation, our understanding evolves. As we grow, we often look back and realize that many...
Harnessing Change: Shifting our Perception of Adolescence
In an ever-shifting world, one constant is the way our understanding of reality continues to evolve, revealing new ideas and necessitating a constant adjustment of our consciousness and communities. I love exploring. When I was 14, I found my way onto a trip to...
Falling Into Steadiness
In the mist and the dark rains, as the short days and dark nights compose us, there is a call. A call to quiet, to sit and watch the shadows move. To invoke a stillness and deep listening. In a wildness that has become near extinct - the wild within you. Repopulation...
When Happiness Becomes a Mask for Arrogance
I’ve left many things because I wasn’t happy: relationships, friendships, houses, cities, and jobs. I recall in those experiences saying that I just wasn’t happy. I wasn’t always clear on why I was feeling down, but I would feel softer once I gained distance, and I...
The Illusion of Certainty: Why we Cling to Control
I’ve had a blissful day, I experienced so much productivity at work, I had meetings that felt fluid and connected and I taught a yoga class that was immensely nourishing for myself. I felt richly connected to my heart by the end of the day. But when I walked into my...
The Wisdom of Anger: A Teacher of the Soul
I no longer remember when I first met my anger, it’s become so much a part of who I am that its arrival alludes me. For so long I had a tumultuous relationship with her, she felt like shame that boiled in me, my failure as a woman for not always being perky or...
The Importance of Intentional Slowing Down
You know that feeling when you’re driving behind someone and they’re going below the speed limit and you’re in a rush? The feeling of agitation that builds deep in your heart, the agitation that lights up your mind and creates a frenzied state? Or how it feels when...
Exploring Arrogance in Modern Culture
I’ve taken a pause from writing lately, for three reasons: One, I’ve been busy and didn’t want the pressure, although pressure has been my driving force in the past — I love pressure. Two, I’m digesting and decomposing life and information as it’s moved through me...
The Future of Consciousness: Beyond Existential Crisis
There’s a slowing down that’s been moving through me steadily for the last couple of years, and it’s pulling at my life at an increasing rate. The paradox of how this is unfolding isn’t lost on me; the increased speed at which I’m being called to slow down is ironic....
Remembering Life Before Screens: A Call to Mindfulness
I feel a lot of energy from people, places, and things, and it provokes emotions that feel like too much. At times I want to stop noticing so many feelings and numb out. In those moments, I open Instagram and scroll until the numbing is overwhelming, and I realize...
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