Jun 25, 2018 | Befriending sadness and grief, Expanding self-awareness, Healing, Self-improvement & psychedelics
I am pretty sure we have all felt dark thoughts at one point or another. Like you’ve wandered into a tunnel and can’t see the light. It feels dark and lonely, almost like you’re being swallowed up by the thoughts in your mind. I often say that... 
Jun 18, 2018 | Expanding self-awareness, Imagining a better world, Meaningful business, Overcoming self-doubt and fear, Self-improvement & psychedelics
With all the privileges we have in our world, especially in the Western world, we can become a bit numb to all the opportunities available to us. First of all, have you established what it is that you want? I mean in the bigger picture. Relationships, career,... 
Jun 11, 2018 | Healing, Overcoming self-doubt and fear, Self-improvement & psychedelics
One of my biggest weaknesses in my life has been my inability to say I am sorry. Even today, I am in no way professing that I have mastered the art of apology or being able to recognize when an apology is needed. The art of saying sorry shifts from situation to... 
Jun 4, 2018 | Contemplations, Expanding self-awareness, Imagining a better world, Self-improvement & psychedelics
What is honesty for you? Seriously. Have a think on this. Are you being honest with yourself? I mean, let’s be honest here: if we are going to be honest in the world, it starts being truthful with ourselves. In the dictionary’s definition of honesty, it... 
May 28, 2018 | Expanding self-awareness, Overcoming self-doubt and fear, Self-improvement & psychedelics
I have BIG fears. They revolve around being judged and failing. I haven’t let them stop me from pushing myself to do some pretty incredible things in my life that I am proud of. However, for a long time I held myself back in so many ways: I was scared of putting...