Oct 4, 2020 | Contemplations, Featured Posts, Love & Relationships
Most of us spend our lives seeking, yearning and praying to meet the ‘one’. Our soul partner; a partner for life. Fairly tales are built around that ideal. Love stories all end with finding the ‘one’. There are industries built on seeking love: dating apps, dating... 
Sep 27, 2020 | Expanding self-awareness, Imagining a better world, Joy & Contentment, Overcoming self-doubt and fear
Something is fractured in our social system. Stay with me, here: I’m not a pessimist, I’m an optimist, but I feel we’ve lost our way as a society. Despite the positive progress happening in the world, if we’re not able to look at where we’re broken, we can’t possibly... 
Sep 20, 2020 | Expanding self-awareness, Self-improvement & psychedelics
Head in my hands, I was raw and broken. This wasn’t what I had imagined my life to be. I was alone, packing up my house, quivering with anxiety and overwhelm. Staring at a bookshelf filled with books that had supported me for years, I didn’t know which one to pick up... 
Sep 6, 2020 | Befriending sadness and grief, Contemplations, Overcoming self-doubt and fear
In the early 2000’s, I was working in the U.S., leading wilderness expeditions. The average trip was a month and I would do a lot of driving from mountains to rivers, depending on where I was working. It feels like a lifetime ago; cell phones were only used for making... 
Aug 30, 2020 | Expanding self-awareness, Featured Posts, Overcoming self-doubt and fear, Self-improvement & psychedelics
In 2005 I travelled to Nepal with a friend who was a Doctor of Acupuncture. She had had her own practice for almost two decades and had a rich body of knowledge. She wanted to travel to Katmandu to stay with a friend there, a Buddhist monk. She was going to practice...