Nov 14, 2021 | Expanding self-awareness, Overcoming self-doubt and fear
Two years ago exactly, I sent my final draft of my book to my publisher to be sent to print. I don’t think a single person in my life expected me to write a book, and frankly I didn’t until I started writing it in 2017. When the book was published in Dec... 
Nov 7, 2021 | Expanding self-awareness, Overcoming self-doubt and fear, Self-improvement & psychedelics
I get it, we’ve all been living in massive discomfort for 20 months. It might seem audacious to think it’s worth it, but I believe discomfort is the magic that can bring ease, joy, beautiful interactions and opportunities to our lives. Let me explain how. Not... 
Oct 31, 2021 | Overcoming self-doubt and fear, Self-improvement & psychedelics
My messiness drives me crazy, and I’m pretty sure it drives the people around me a bit nuts. Admitting this is hard because my messy feels like it’s all that I am at times, and I get caught in feeling lonely and unlovable. These are ingrained behaviours that... 
Oct 16, 2021 | Featured Posts, Meaningful business, Overcoming self-doubt and fear, Self-improvement & psychedelics
My legs were shaking. I could feel my anxiety rising and my breath tightening. I was about to sit down with a friend to have the conversation I’d wanted to have for a while, but everything in me wanted to run away. The thoughts kept coming: “Just keep the peace”,... 
Oct 10, 2021 | Expanding self-awareness, Imagining a better world
Do you genuinely want to create change in the world, or do you want to spread your fear and foster distrust? If we want to to connect with policymakers or find ways to become either a policymaker or someone who has the influential thoughts and ideas that policy...