Feb 27, 2022 | Expanding self-awareness, Healing, Love & Relationships
Someone I cared for deeply told me that when I used the word boundaries, they found it offensive. I remember how I tried to convince them that it was a healthy word and helped people establish strong relationships with themselves and others. Although for many reasons... 
Feb 20, 2022 | Befriending sadness and grief, Expanding self-awareness, Healing, Impact & Leadership, Love & Relationships
You know that moment when someone’s disappointed you — your heart drops, and the disbelief feels almost suffocating? Depending on our life experiences, some of us may feel this when someone cancels a coffee date. Others may feel it when they find out they’ve been... 
Feb 13, 2022 | Contemplations, Expanding self-awareness, Featured Posts, Imagining a better world, Joy & Contentment, Meaningful business
In 2006 I led a three-month expedition in the Yukon and Alaska. It was a truly epic trip (and I don’t use the word ‘epic’ freely). We backpacked for the first month in the mountains, and were later met with a float plane and switched gear for a month of... 
Feb 6, 2022 | Expanding self-awareness, Joy & Contentment, Self-improvement & psychedelics
A friend and I were speaking about life changing lessons we’d received. Her story was so poignant and sparked such reverence for me that I asked her if I could share it, she agreed. She was working In Laos at the time. For years she had been travelling for work,... 
Jan 30, 2022 | Expanding self-awareness, Meaningful business, The wisdom of anger
Last week a woman published a video on social media mocking a bad date with a man that had ghosted her, and then she shared his name and his workplace. It went viral, and other young woman jumped in on shaming this guy. In a single day his whole life got blown up...