Jun 19, 2022 | Contemplations, Expanding self-awareness, Imagining a better world
When I was in my twenties, I had a girlfriend who was distraught about turning 25. She felt old and imagined she’d be in a much different place in her life than she was. I was confused; we were in the prime of life, young enough to play hard but old enough to make... 
Jun 12, 2022 | Contemplations, Expanding self-awareness, Impact & Leadership
I’m know that I have a different way of looking at the world, not everyone see’s things the way I do, and that’s a good thing. Having different perspectives and opinions is healthy. Culturally in Canada we are known for being agreeable, submissive, not wanting to rock... 
Jun 6, 2022 | Expanding self-awareness, Overcoming self-doubt and fear
I rarely get fixated on a TV show, but Bridgerton has me completely infatuated. The sexiness of the drama is compelling entertainment, but what captures my attention is witnessing the characters’ motivations. They’re so obvious, yet they’re also so disconnected... 
May 29, 2022 | Contemplations, Expanding self-awareness, Overcoming self-doubt and fear
As I was getting undressed for bed one night, I found myself in a moment of awakening. I noticed that I was having an argument with none other than myself. I was debating over what I should wear, which book I should read, when I should turn off my light and berating... 
May 15, 2022 | Expanding self-awareness, Love & Relationships
Relationships make up our world. They are the foundation to a healthy, joyful life AND they invoke our biggest challenges and emotional upheavals. They can be positive and uplifting or they can feel like you’re walking on eggshells, drained, that you’re enough. Most...