Tired of listening to the voice in your head that tells you that you’re not as accomplished, happy, lucky or experienced as your friends?
Want to make your IG followers envious about the life you are living? Instead of feeling lonely and unaccomplished as you scroll through your phone while eating kale chips on your couch.

Gain clarity and purpose in your life – so you don’t have to endure another episode of ‘feeling sorry for yourself’ TV.

A number of my readers tell me they feel like no one understands them and can feel lonely, unworthy and overwhelmed with the negative talk in their own heads. I can feel that way as well – but I have developed skills that can quickly pull me out of the propaganda of my mind and back into feeling at peace and happy.

This work isn’t based in ‘woo woo’ practices or false promises. You will develop the skills to actualize the life you.

I will ‘virtually’ hold your hand as you walk through this course, it is designed to give you tools to create lasting change in your life. So that you can feel excited & motivated when you wake up in the morning, and fall into bed at night having experienced great connections in your community, healthy choices for your mind and body and feel your creativity taking hold.

This course is designed to help you work through, in detail, what you want and what you are ready to move away from. There’s no magic to this course, you will have to do the work to see the change. You must engage in your life in order for change to happen.

It’s time for your to live the life you have always wanted. To find ways to navigate challenging times with more grace and to build success from the inside out, instead of the outside in.

Yoga, Neuroscience & Happiness Retreat: Mexico

Explores the confluence of yoga & well-being at our Mexico retreat…

60 Hour Life & Yoga Immersion

Designed for those who want to improve their practice of yoga & create a healthy life…