Retreat
Making Your Life Sacred
Yoga, Breath, Embodiment & Neuroscience Yoga Retreat with Noelle Bovon + LiYana Silver
Date: February 17 to 24, 2023
Location: Xinalani Retreat Center, Mexico
Focus
Yoga, Breathwork, Meditation, Embodiment & Neuroscience
Date
February 17 – 24, 2024
Location
Xinalani Retreat Center, Mexico
Pricing
From $1998
Hosts
Noelle Bovon, LiYana Silver
Yoga | Breathwork | Meditation
Making Your Life Sacred Yoga Retreat
This retreat will explore the confluence of yoga & well-being; focusing on practices that help reduce tension and stress in your body so you can leave feeling energized and rested. We’ll explore the ancient practice of yoga and how that relates to a healthy emotional & physical life.
We invite you to a week of yoga and embodiment practices designed to leave your mind calm, your body comfortable, and your heart courageous.
In one of the most beautiful spots on earth, this retreat will explore the confluence of yoga, movement & well-being, focusing on practices that help reduce tension and stress and increase pleasure and vitality in your body.
We will weave yogic practices (asana & pranayama), neuroscience, embodiment practices, polyvagal theory, the nervous & endocrine systems, and breathwork practices, to build pathways in the mind and body that make it easier to access PLEASURE and joy.
These modern and ancient systems collaboratively improve the vitality of your body, the function of your nervous system, and ultimately the happiness in your life.
Noelle’s Retreats offer the ultimate combination of meditation, breathe-work, asana, food, community and down-time. I could not have imagined a more perfect retreat to rejuvenate my body, mind and soul.
Sample Schedule
A day at retreat…
6:30 a.m.
Granola & fruit available in dinning room (if you’re an early riser)
8:00 a.m.
Vinyasa Style Yoga (movement class, designed to wake you up and move your body)
10:00 a.m.
Breakfast
1:00 p.m.
Lunch
5:00 p.m.
A combination of the following will be offered – Yin, Restorative, Meditation & Breath Work
7:30 p.m.
Dinner
Pricing
What’s included…
Reserve your spot: $600
Pricing starts: $1998 USD early registration rate.
Payment: Accept Debit, Etransfers, Money Transfers, Credit (Visa/MC), or Cash. Payment plans available. Contact Noelle.
Included:
All rooms are ocean view, beautifully appointed & comfortable. All pricing includes accommodation, 3 meals a day, yoga and transport to and from Puerto Vallarta Airport. Not included: activities outside of resort, alcoholic beverages and flight to PV Airport.
Pricing for rooms
Room options
Small Palapa
Shared accommodation. Most affordable yet still deluxe accommodations. Ocean views. Comfortable beds. Will be our group using this room.
Price $1998 USD (per person)
SAVE $200 if booked before Nov 1, 2023
4 spots available
Eco Chic Suite 1
King bed or 2 Double beds with a/c.
Price $2900 USD (price per person double occupancy)
Price $4540 USD (price per person single occupancy)
SAVE $200 if booked before Nov 1, 2023
Deluxe Room 1
1 King bed with a/c.
Price $2300 USD (price per person double occupancy)
Price $3175 USD (price per person single occupancy)
SAVE $200 if booked before Nov 1, 2023
Eco Chic Suite 2
2 Double beds with a/c.
Price $2900 USD (price per person double occupancy)
SAVE $200 if booked before Nov 1, 2023
Deluxe Room 2
2 Single beds with a/c.
Price $2300 USD (price per person double occupancy)
Price $3175 USD (price per person single occupancy)
SAVE $200 if booked before Nov 1, 2023
Eco Chic Suite 3
1 King bed no a/c.
Price $2760 USD (price per person double occupancy)
Price$4260 USD (price per person single occupancy)
SAVE $200 if booked before Nov 1, 2023
Noelle created a safe space for me to let go and get back in touch with who I truly am. She helped me begin to shed limiting beliefs that have been holding me back, so that I could create a new beginning. Xinalani itself provided the perfect setting, most delicious and nutritious food and professional staff
Travel
You fly into Puerto Vallarta Airport (PVR). From there you will be shuttled to the marina and take a 45 min boat ride to the beautiful and remote XInalani Eco Retreat Center. It’s likely you’ll see whales or dolphines on the ride to the resort.
All rooms (including yoga studio and dinning rooms have ocean views). Xinalani is one of the most beautiful and peaceful places I have ever visited and an incredible place to run a yoga retreat out of. Located on the mainland, however there isn’t road access we are only able to access by boat. There is a small fishing village and the tranquil location of Xinalani with it’s kind and helpful staff.
Traveling alone? No problem, this retreat is easy to travel solo to. PVR is a well laid out airport and simple to navigate, and getting to the marina is straight forward. The retreat center is well designed for solo travelers as well. Noelle will be more than happy to connect with you to help you find ways to travel comfortably.
Flights.You can fly in the day of the retreat and out the day it ends. However if you want more time in Puerto Vallarta before or after you will be able to get shuttles on either end of your trip to the marina, which is right in Puerto Vallarta.
Further accommodation information
For more details on the retreat center visit Xinalani
Retreat pricing varies depending on accommodation type.
Price includes 3 meals a day, accommodation, transport to and from Puerto Vallarta airport.
The retreat does not include gratuities or flights.
Excursions, activities available from resort during the day (not all included). Any alcoholic beverages are not included.
Cancellation & refunds
Refund of 90% is available up to 60 days prior to retreat.
After 2 months (60 days) no refund available.
Additional resort information
I’m thrilled to be returning to Xinalani. The staff is absolutely lovely, kind and happy humans. They to go out of their way to make sure you’re comfortable. The food is divine, I’ve had people come who don’t travel much due to dietary restrictions and LOVED the food.
The center is magical; open air dinning, five private yoga studios – all with ocean or jungle views. The accommodation is luxurious with ocean views. There’s a gorgeous beach and infinity pool.
Find true inspiration at Xinalani, an exclusive Yoga Retreat Center in Puerto Vallarta, Mexico. Xinalani offers an unparalleled retreat experience: authentic and magical, immersed in lush jungle surroundings with views of the emerald ocean. Sleep in beautiful eco-chic accommodations, enjoy delicious and healthy Mexican food, and practice yoga in world-class open-air yoga studios. Join us in paradise and nurture your wellbeing. There is a lovely open dinning room looking onto the ocean, a seperate bar area that is off the beach. Pool and ocean areas are easy access and interconnected.
I’m returning because the experience Xinalani offers is exceptional. It’s easy to get to, you fly to Puerto Vallarta airport and the rest is taken care of.
The retreat is designed to have playful flow asana (yoga) classes in the mornings and end with a quieter practice that is coupled with breath work or meditation. However, there will also be opportunities to adventure and go on day trips. You will sleep, play, connect, eat well and enjoy limitless hours by crystal blue waters or wander the trails around Xinalani. You will reconnect once again to your inspired self, and receive a deep reset, down to a cellular level.
Your host
Noelle Bovon
500 Hr RYT
An entrepreneur, yogi, mama, mountain lover and curious soul, I am passionate about several things; conscious inner work, skiing, mountain biking, running, yoga, travel, human connection, kindness, meditation, dancing in my kitchen with my daughter and learning to laugh more – to name a few.
I’m devoted to doing my inner work so that I can support others. I dream of a humanity that leads from generosity – a humanity that sets clear boundaries, pauses before reacting, lifts each other up, is excited to see other succeed, and ultimately creating a world that is founded on kindness.
I imagine a world where we are courageous enough to fumble in our growth and evolution – and patient enough to allow others to do the same. A world that teaches compassion over comparison, and were the cancel culture is eradicated.
My yoga practice developed in 2002 along the Owyhee River in Idaho, where I was training to be a river instructor. I went on to lead river expeditions from the Yukon to New Mexico for many years. However, my biggest adventures grew from exploring my yoga practice, I went into deep caverness parts of myself, evolved and found incredible self-growth through the teachings.
Since that time, I’ve completed two 200hr Teacher Trainings and a 300hr Teacher Training. I’ve trained in Hatha, Iyengar, Trauma Sensitive Yoga, Anatomy, Yoga Nidra, Meditation, Numa Breathwork, and Prana Flow. My most prolific teachers include; Karuna Ericson, Paul Erickson, Ally Bogard, Shiva Rea, Trevor Yelich, Eoin Finn, Celeste Needham, Tanis Fishman among others.
I birthed my first business in 2011 – a yoga studio – 4 months prior to my daughter. I’ve learned a tremendous amount about the practice and holding space for my community; while navigating the challenges of merging business with deep spiritual work.
Your host
LiYana Silver
LiYana Silver is a coach, teacher, and author of ‘Feminine Genius.’ A Self-Love Specialist, LiYana helps people grapple with life’s hardest times and come out with the gold.
For over 20 years, LiYana has maintained a private practice and has artfully facilitated retreats and online classes, guiding both groups and individuals through deep transformation.
LiYana’s work integrates her certification as a Master Practitioner of Transformational NLP, Holistic Health Coach, and Yoga Teacher, as well as her first 10-year career as a contemporary dancer.
Feminine Genius audiobook: fgaudiobook.com
Feminine Genius book: femininegeniusbook.com
Courses & Retreats
Yoga, Neuroscience & Happiness Retreat: Mexico
Explores the confluence of yoga & well-being at our Mexico retreat…
60 Hour Life & Yoga Immersion
Designed for those who want to improve their practice of yoga & create a healthy life…
Transform Your Life Course
Gain clarity, purpose & the skills you need to actualize the life you really want…