Mar 6, 2022 | Love & Relationships
I’m a believer in communication, speaking our truths and allowing others to speak. In fact, its one of my core values, one of the things that I most appreciate in the people in my life, the skill to communicate. It’s been one of the foundations in business for me.... 
Oct 16, 2021 | Featured Posts, Meaningful business, Overcoming self-doubt and fear, Self-improvement & psychedelics
My legs were shaking. I could feel my anxiety rising and my breath tightening. I was about to sit down with a friend to have the conversation I’d wanted to have for a while, but everything in me wanted to run away. The thoughts kept coming: “Just keep the peace”,... 
Jan 10, 2021 | Befriending sadness and grief, Expanding self-awareness, Healing, Imagining a better world, The wisdom of anger
Over the years, I’ve witnessed friends and family members get more settled in their beliefs and become less willing to see new perspectives and different points of view. I’ve watched as they choose to feed or hold on to anger rather than to forgive and let... 
Apr 12, 2020 | Befriending sadness and grief, Expanding self-awareness
I’ve had a wee bit of insight recently about rejection. I’m beginning to understand how intoxicating it can be, and not just for myself. Personally, I find it a temptress of great order, and I will sabotage my sense of well-being in order to experience the feeling of... 
Dec 15, 2019 | Expanding self-awareness, Overcoming self-doubt and fear, Self-improvement & psychedelics
We often seek advice and support from those around us. It’s healthy to connect and share our stories with. We want to feel heard and listened to, it is important to share with others as we walk our path on earth. Perhaps you lean into others for their wisdom and...