May 28, 2023 | Love & Relationships, Raising children
You know what question drives me crazy? When someone asks my daughter if she has a crush or a boyfriend. Or when people comment, to her, on her body, as if she has a say in how her body looks. This is the kind of inappropriate question adults ask kids, specifically... 
Nov 13, 2022 | Expanding self-awareness, Healing, The wisdom of anger
A healthy nervous system is something we don’t talk or learn about. Much of what we understand about being healthy revolves around fitness and emotional health. It is easy to understand why fitness is important and we have unlimited options online and in our...