Nov 7, 2021 | Expanding self-awareness, Overcoming self-doubt and fear, Self-improvement & psychedelics
I get it, we’ve all been living in massive discomfort for 20 months. It might seem audacious to think it’s worth it, but I believe discomfort is the magic that can bring ease, joy, beautiful interactions and opportunities to our lives. Let me explain how. Not... 
Oct 10, 2021 | Expanding self-awareness, Imagining a better world
Do you genuinely want to create change in the world, or do you want to spread your fear and foster distrust? If we want to to connect with policymakers or find ways to become either a policymaker or someone who has the influential thoughts and ideas that policy... 
Oct 3, 2021 | Expanding self-awareness, Joy & Contentment, Meaningful business
I’ve held on tight most of my life, as though I’m on a rollercoaster and I must find a way to keep myself in my seat. I grip tight and take what comes at me. In some ways that may seem like a strength, but honestly, I haven’t been able to discern between when to hold... 
Sep 27, 2021 | Joy & Contentment
In case no one has told you this lately, you’re outstanding at being a human. You’ve worked so hard and you’ve been through so much and you’ve been doing amazing with all the things life has thrown your way. You’re a little hard on... 
Sep 10, 2021 | Expanding self-awareness, Healing, Imagining a better world, Overcoming self-doubt and fear, Self-improvement & psychedelics
I originally wrote this in April 2020, but as we enter into another tumultuous time, that’s even more divisive than I could have ever imagined at the time of writing this, I feel it’s an appropriate reminder to all of us – especially right now. In a...