Mar 20, 2022 | Joy & Contentment
I’m sure you’re well aware that we’re in a collective upheaval, I don’t need to explain that to you. Whenever we experience revolutionary challenges in our lives – it’s meant to wake us up, to shake up our lives and uncover things that we’re ready to witness and... 
Mar 6, 2022 | Love & Relationships
I’m a believer in communication, speaking our truths and allowing others to speak. In fact, its one of my core values, one of the things that I most appreciate in the people in my life, the skill to communicate. It’s been one of the foundations in business for me.... 
Jan 16, 2022 | Expanding self-awareness, Overcoming self-doubt and fear, Self-improvement & psychedelics
How many times have you said, “I have to do what’s right for me”? Over the last two years, as a business owner, I can’t tell you how many times I’ve sat absolutely dumbfounded, either head in my hands or staring at the wall, because I couldn’t figure out my next step.... 
Jan 9, 2022 | Expanding self-awareness, Meaningful business, Self-improvement & psychedelics
In an ideal human experience, we’re supposed to work on ourselves, evolve through time and grow through our challenging personality traits with compassion. Through doing self-work for nearly three decades, I’ve learned that it’s a messy business. It’s neither... 
Jan 3, 2022 | Expanding self-awareness, Joy & Contentment, Overcoming self-doubt and fear
I was sitting in my therapist’s office describing my absolute terror of attending a friend’s party. My social anxiety had reached an all time high, and every time I thought about going to the party my whole body tightened up and fear ravaged clear thinking. This was...