Jan 29, 2018 | Contemplations, Expanding self-awareness
It’s a question that I hear asked most to the thought leaders of our time. What does spirituality mean to you? To me, spirituality is tuning into the a higher awareness within. It doesn’t have to be some esoteric connection to the great unknown (mind you I... 
Jan 25, 2018 | Contemplations, Featured Posts, Imagining a better world, Joy & Contentment, Overcoming self-doubt and fear
Do you feel the pull of never enough? Never enough time, sleep, money, sex, work, beauty, patience, success, exercise, healthy choices and on and on. Do you feel like no matter what you do, it’s never good enough? Do you feel that you are juggling so many balls... 
Jan 15, 2018 | Expanding self-awareness, Overcoming self-doubt and fear, Self-improvement & psychedelics
Thoughts are powerful. I believe they create our reality. I believe thoughts have the capacity to enlighten us, to lift us to higher places, to make dreams come true. They can also tear us to pieces, destroy dreams and relationships and get the better of us at the... 
Jan 11, 2018 | Messy & Sloppy
I was a seasoned gossiper. I grew up being shown that in order to engage in the world, I was required to talk about others. From family to friends to political representatives to strangers. I learned to judge. To look at everyone else and consider how they may be... 
Jan 2, 2018 | Expanding self-awareness, Imagining a better world, Meaningful business, Self-improvement & psychedelics
It’s that time of year again. How can we do this in a way that positions us better for success? How do we follow through instead of letting our will and vision fade out after a couple of weeks? I believe HOW we set goals is more important than what goals we set....