Course
60 hour Yoga Immersion
The confluence of neuroscience, yoga & vitality
Date: Coming soon
Location: Revelstoke, BC, Canada
Focus
Yoga, Yoga Teacher Training
Date
Coming soon
Location
Revelstoke, BC
Pricing
From $939 USD
Hosts
Noelle Bovon, Ashley Reed
Yoga | Yoga Teacher Training
The confluence of neuroscience, yoga, & vitality
This course can be a stand alone course, to explore the teachings of yogic traditions & deepen your practice. Or it can be part of your 200hr Yoga Teacher Training, other 2 modules to follow.
This 60 hr Immersion is designed for those who want to improve their understanding & practice of yoga and lift it to the next level. Exploring the confluence of a yoga practice and a healthy emotional and physical life. For those who are curious or may want to do a 200-hr teacher training; this training can be added to the other modules in 2023 to complete your 200-hr teacher training, or it can be used as a stand-alone deep dive.
You’ll develop a depth of understanding and awareness of yoga and modern-day science. Along with tools to keep you healthy, strong, and able to take on life’s challenges with ease and grace, no matter what is thrown your way – a depth of learning you’ll never access in drop yoga classes.
Throughout the course, we’ll look at scientific research as it relates to neuroscience & the nervous system, yoga postures, breath-work, and meditative techniques. The wisdoms of these ancient and modern teachings work collaboratively to improve the function and strength of our nervous system, neuropathways, and ultimately build a life of resilience and vitality. You’ll gain awareness of your human system that will benefit you in your yoga practice, your relationships, and your every day life. Learn the art of healthy self-inquisition and skillfully develop strength while being gentle with yourself.
I feel after taking Noelle’s course that I am able to access and accept my intuition more. I recently attended a yoga teaching training and felt that it was missing something and the chakra and ayurveda that Noelle touched on and brought it all together for me. I would highly recommend this training (and already have) to anyone feeling they are lacking direction and have doubt within themselves
The training
What you’ll learn
- Yoga Asana: Restorative, Hatha, Yin, and Kundalini styles
- Pranayama: Numa Breathwork, Kundalini pranayam
- Anatomy: with a focus on the brain & nervous system, and inclusive of the subtle anatomy of the chakra system
- Modern Neuroscience research: in lamens terms, as it relates to this training
- Meditation: Yoga Nidra, Kundalini meditations
- Life Skills: taking your practice off your mat, to be more self-aware and self-reflective.
Payment
Pricing
Early registration: $939
Full price: $1099 USD
Payment: Accept Debit, Etransfers, Money Transfers, Credit (Visa/MC), or Cash. Payment plans available. Contact Noelle.
Refund policy:
Refund of 100% is available up to 60 days prior to training. Refund of 75% is available up to 30 days prior to training. Less than 30 days no refund available.
Frequently asked questions
FAQs
Do you have to attend in person?
Yes, this training is designed as an in-person training. With weekend virtual sessions for those enrolled to the 200hr Teacher Training Program.
How much experience do I need?
Having a foundation to yoga is helpful for this course, which means you’ve attended drop in yoga classes for a min of 6 months. If you’re a long time practitioner or teacher, you’ll find the training will help to deepen your practice and evolve your understanding of the practice.
How many people can join this training?
We will take a maximum of 18 people.
I’m a teacher – can I use this course hours for furthur accreditation?
YES, we are Yoga Alliance Certified, and you can use these 60 hours (upon completion of the course) towards your total Yoga Alliance Certified hours.
Is this training just for those who want to become a Yoga Teacher?
No, this training can be used as a stand alone course for those who want to learn more about Yoga & Neuroscience OR for those wanting to begin their 200hr Yoga Teacher Training journey. It’s also for current teachers who are looking for an immersion to help them develop their knowledge and teaching.
Are accommodations included in my registration?
No. Accommodations need to be booked separately, and if you’re not sure where to look, we can help then.
Create The Life You Want is an amazing 6 day immersion that is deeply reflective and insightful. Noelle holds an incredibly intimate and safe space for the exploration of yoga and self. I recommend this immersion to anyone looking to create more space to be themselves.
Your host
Noelle Bovon
500 Hr RYT
An entrepreneur, yogi, mama, mountain lover and curious soul, I am passionate about several things; conscious inner work, skiing, mountain biking, running, yoga, travel, human connection, kindness, meditation, dancing in my kitchen with my daughter and learning to laugh more – to name a few.
I’m devoted to doing my inner work so that I can support others. I dream of a humanity that leads from generosity – a humanity that sets clear boundaries, pauses before reacting, lifts each other up, is excited to see other succeed, and ultimately creating a world that is founded on kindness.
I imagine a world where we are courageous enough to fumble in our growth and evolution – and patient enough to allow others to do the same. A world that teaches compassion over comparison, and were the cancel culture is eradicated.
My yoga practice developed in 2002 along the Owyhee River in Idaho, where I was training to be a river instructor. I went on to lead river expeditions from the Yukon to New Mexico for many years. However, my biggest adventures grew from exploring my yoga practice, I went into deep caverness parts of myself, evolved and found incredible self-growth through the teachings.
Since that time, I’ve completed two 200hr Teacher Trainings and a 300hr Teacher Training. I’ve trained in Hatha, Iyengar, Trauma Sensitive Yoga, Anatomy, Yoga Nidra, Meditation, Numa Breathwork, and Prana Flow. My most prolific teachers include; Karuna Ericson, Paul Erickson, Ally Bogard, Shiva Rea, Trevor Yelich, Eoin Finn, Celeste Needham, Tanis Fishman among others.
I birthed my first business in 2011 – a yoga studio – 4 months prior to my daughter. I’ve learned a tremendous amount about the practice and holding space for my community; while navigating the challenges of merging business with deep spiritual work.
Your host
Ashley Reed
Owner of Yoga in Bowness, Yoga teacher, and Mother. I believe yoga is a way of life. A practice that is integrated into everything you do, to create better balance and greater contentment on – but more importantly – off your mat. For me, yoga has brought a greater sense of awareness, trust, and ease to my life beyond what I could have ever comprehended. I hope to instill this in my students and help them to find a practice with yoga that betters their lives in a subtle but powerful way.
I have been a student of yoga for over 2 decades now, and a teacher of yoga for over 13 years. I’ve studied and am certified in Ashtanga yoga, Yoga Nidra, Anatomy and Critical Alignment Therapy, and Kundalini yoga. I’ve had the honor to teach all of these approaches to yoga, and continue to practice and offer a variety of styles depending on what is needed in my life, and for my students. No matter what style or class I’m teaching, there is the same underlying philosophy and beliefs thread through them all. I truly believe that yoga is for everyone, and that everyone can find an approach to yoga that is suitable to & supportive for their current circumstances, to create more peace and harmony in their whole lives.
I opened my yoga studio (Yoga in Bowness) in 2014, and have learned, been challenged by, and grown immensely in this time. In 2019, my partner and I welcomed our first son into the world, and now as a mother, my yoga practice is now more important (and more challenging!) than ever. Though I don’t get on my mat every day (sometimes not even every week), my practice is in my day-to-day living, in my relationship with my son, partner, and myself.
I feel so grateful to have the knowledge and tools of this practice to support me, and love learning more, digging deep & understanding all of the complexities of this human system. I’m excited and honored to be able to share the knowledge and tools with students in a new way, through this deep-dive training. Particularly, I’m excited about the relevancy and importance of this training in our current time. The nervous system has SO much to do with how we respond to the world around us, and how we operate in stressful, challengeing and changing conditions – which is something we can all relate to, and deeply need right now.
It was time for me. This five day experience brought me to a greater version of myself. Someone I knew was there all along but I wasn’t able to tap into. Noelle gave the tools and held the space for us to development as much or as little as we wanted. The small intimate group was the driving force to where each day went. Like a river, Noelle let us flow through the days at a natural pace set by the group itself. The morning asana and mediation helped prepare us for an afternoon of discussion. The wealth of knowledge Noelle shared is a great gift, yet her ability to pose questions for us to ponder was equally enriching. After the journey I felt light, lifted and energized like anything was possible. We have the world at our fingertips with infinite possibilities. This course helped me believe it.
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