Deepen your practice through an immersive 200 hour Yoga Teacher Training with Noelle Bovon and Lisa Cyr who collectively have 45+ years experience. This training explores the power of ancient traditional practices and wisdom, applied to the modern world. 

This training is not simply about learning to teach yoga — it is an initiation into deeper awareness. While this program fully prepares those who wish to teach, it is equally designed for anyone who feels called to deepen their personal practice.

For those who feel the quiet call to explore the inner realms, to understand the subtle body, to sit in the mystery of breath and presence — this container is for you. Whether or not you ever lead a class, you are welcome here.

Together we move beyond shapes and sequencing into the living practice of yoga: awareness woven through movement, breath as a bridge between worlds, philosophy as a mirror for the soul. We explore yoga as sacred intelligence, the body as teacher, and consciousness as something we participate in — not something we control.

This training is for the seeker.
For the one who knows there is more beneath the surface.
For the one ready to soften old identities and inhabit their practice as a way of being.

You may leave with the skills to teach —
but more importantly, you will leave with a deeper relationship to yourself.

Rooted in experiential wisdom, this training bridges modern science with ancient yogic traditions. Students will explore yoga through the lenses of anatomy, biomechanics, pedagogy, philosophy, mythology and ethics, while also being invited into the more subtle dimensions of practice — breath, energy, awareness, and self-inquiry.

This training honours the mystical roots of yoga – the inner listening, the relationship with breath as a teacher, and the quiet intelligence that unfolds when practice becomes embodied rather than performed. Students are invited to explore not just how to teach, but how to be in practice: attuned, responsive, and connected.

Throughout the training, emphasis is placed on developing a safe, inclusive, and effective teaching methodology. At the same time, students are encouraged to cultivate presence, intuition, and an authentic relationship to the practice — recognizing that teaching yoga is not only a technical skill, but a relational and energetic exchange.

This 200-hour Yoga Teacher Training is an immersive, Yoga Alliance–certified program that meets international teaching standards while honoring yoga as a living, embodied, and transformative practice. It is suitable for dedicated practitioners seeking to deepen their understanding of yoga, as well as those intending to teach with clarity, confidence, and integrity.

Curriculum areas include:

• Techniques, Training, and Practice: asana, pranayama, meditation, mantra, and subtle body awareness

• Teaching Methodology: sequencing, cueing, class planning, voice, presence, and classroom skills

• Anatomy and Physiology: functional anatomy, biomechanics, and injury prevention

• Yoga Philosophy, Lifestyle, and Ethics: foundational texts, ethical principles, and yogic frameworks for living

• Practicum: practice teaching, feedback, observation, and integration

While grounded in clear structure and educational standards, this training also honors the mystical roots of yoga — the inner listening, the relationship with breath as teacher, and the quiet intelligence that unfolds when practice becomes embodied rather than performed. Students are invited to explore not just how to teach, but how to be in practice: attuned, responsive, and connected.

This training is for those who are interested in deepening their understanding and practice of yoga. Some may choose to follow the path of a teacher, while others may want this training as a deepening of practice & personal study.

Graduates of this program will meet the requirements to register as a 200-hour Registered Yoga Teacher (RYT 200) with Yoga Alliance. More importantly, they will leave with a strong foundation in both the science and spirit of yoga — equipped to teach responsibly, practice sustainably, and continue walking the path with curiosity and devotion.

BOOK LIST Required

• Light on Yoga – B.K.I Iyengar
• The Yamas & Niyama’s – Deborah Adele
• Yoga for a World out of Balance – Micheal Stone
• The Key Poses of Hatha Yoga – Chris MacIvor

SUGGESTED READINGS (not requied)

• Awakening Shakti – Shelly Kempton
• The Inner Tradition of Yoga – Micheal Stone
• Shakti Rising – Kavitha M. Chinnaiyan M.D
• The Subtle Body – Cyndi Dale

Price: $2500 paid by May 30 OR $990 per level (must be paid by first day of each level)

$500 Deposit Required