Your Capacity To Rise Against Challenge Is Amazing

One of my favorite poems is by Maya Angelou, called "Still I Rise.” It reminds me that nothing can break me. It reminds me that my dreams are worthy ones. It reminds me to hold true to who I am deep inside and to embrace change. It reminds me to trust myself more then...

Being Conscious Means…

Being conscious is a topic on the lips of all modern, spiritual and mindful people these days. Often, when we start to wake up to the greater world around us, seeing the larger philosophical and spiritual thoughts of today and the past provokes a wide-eyed response....

A Prayer For Us

This week is about prayer for me. I am called to remember what is important, mostly what is important beyond my need to control outcomes and trust in a bigger truth. The following is prayer for myself and all of us as we venture in our lives - either in times of ease...

Going With The Flow Makes Life Easier

Ever feel like you are working so hard to make things work? That it seems like no matter what you do, you meet resistance or you have to fight for what you want? Do you find yourself questioning why things have to be so difficult, why it can't come to you as easily as...

What To Do When Loneliness Takes Over

Loneliness.  Even the word is incredibly lonely. We ALL get lonely at times in our lives.  We will ALL feel alone in the world at some point. I think it is one of the darkest places we can go in our mind and body is the darkness that loneliness can bring. It often...

How To Tap Into Your Intuition

Intuition is an elusive concept to a lot of people.  It isn't tangible, it isn't concrete, and there is no science that can help us reconcile our truths with it, but you likely still have a curiosity about your intuition, thinking to yourself, “How do I tap into my...